The Future of Sustainable Protein
Plants, fungi, insects, algae, and lab-grown meat. Can they replace the beloved steak or protein shake?
Feb 22, 2026
β-Lactoglobulin: A Superior Protein for Muscle Building?
Comparing the anabolic potential of leucine-rich β-lactoglobulin and whey isolate protein.
Feb 11, 2026
Precision Fueling for Olympic Biathletes
How to fuel for both extreme endurance and prime precision?
Nov 27, 2025
Carbohydrate Mouth Rinsing: Does Fueling Status Impact Its Effect?
Swirling a sugary solution to boost exercise and cognitive performance.
Nov 23, 2025