Privacy Policy

Last Updated: November 22, 2025

At The Fit Frontier, we are committed to protecting your privacy. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you visit our website.

1. Information We Collect

1.2 Information Automatically Collected

When you visit our website, we automatically collect certain information about your device through Google Analytics. This includes your browser type and version, operating system, device type (desktop, mobile, or tablet), pages visited, time spent on pages, referring website, links clicked, anonymized IP address, approximate geographic location (country and city level), and screen resolution.

1.2 Information You Provide

We do not collect any personal information directly from you. There are no contact forms, newsletter signups, user accounts, or comment systems on this website. If you contact us via email, that communication is handled through your email provider and is subject to their privacy policies.

2. How We Use Your Information

We use the information collected through Google Analytics to understand how visitors use our website and which content is most popular, to improve our website design and user experience, to identify and fix technical issues or broken links, and to understand which topics interest our readers so we can plan future content accordingly.

We do not use your information for marketing or advertising purposes, for selling or sharing with third parties (except Google Analytics as described below), for building user profiles or tracking across websites, or for personalized advertising or retargeting.

3. Google Analytics

We use Google Analytics, a web analytics service provided by Google LLC, to analyze website usage. Google Analytics uses cookies and similar technologies to collect and analyze information about how visitors use our website.

Google Analytics collects data including how you arrived at our website (search engine, direct visit, or referring website), which pages you viewed and in what order, how long you spent on each page, your approximate location (country and city level only), and your device type, browser, and operating system.

4. Cookies and Tracking Technologies

Cookies are small text files stored on your device when you visit a website. They help websites remember your preferences and understand how you interact with the site. We do not set any first-party cookies directly. The only cookies used on our website are set by Google Analytics. Those cookies help us understand how visitors interact with our website by collecting and reporting information anonymously. We do not use advertising cookies, social media tracking cookies, or marketing or retargeting cookies.

You can control and manage cookies through your browser settings. Note that disabling cookies may prevent us from improving our content based on visitor feedback.

5. Third-Party Services

Our website is hosted by Hostinger, a web hosting service provider. As described in Section 3, we use Google Analytics for website analytics. Google may use the collected data to contextualize and personalize ads in their own advertising network. For more information, see Google's Privacy Policy.

Our blog posts may contain links to external websites such as research papers, news articles, or product pages. We have no control over the privacy practices of these external sites and encourage you to review the privacy policies of any website you visit.

6. Your Data Protection Rights

Every user has the right to access, correct, delete, or restrict processing of your information. We process data for website analytics and improvement purposes. We do not sell personal information to third parties.

Since we only use Google Analytics for anonymous statistics, you can exercise your privacy rights by opting out of Google Analytics tracking (see Section 3), managing cookies in your browser (see Section 4), or contacting us at info@thefitfrontier.com.

7. Contact Us

If you have any questions, concerns, or requests regarding this Privacy Policy, please contact us at info@thefitfrontier.com